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Mahi Filet

Grilled Mahi Steaks with Brown Rice

Grilled Mahi Steaks with Brown Rice Grilled Mahi Steaks with Brown Rice 

4 Panamei mahi mahi steaks, about 4 to 6 oz. each 6 tablespoons olive oil 6 tablespoons lemon juice 1/4 cup chopped fresh basil 
2 tablespoons chopped fresh rosemary 2 tablespoons balsamic vinegar 2 cloves garlic, minced 2 teaspoons Worcestershire sauce 2 teaspoons [...]

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Iron Salmon

Iron Salmon Iron Salmon Panamei Salmon Fillets Extra Virgin Olive Oil Garlic bulb, with top cut off Shallot, Sliced in half long way Lemon Dill Asparagus Rainbow Organic Carrots Thyme Salt Pepper Preheat broiler to 500˚F. Peel carrots and slice in halves long ways. Clean asparagus and trim the ends. Season vegetables with olive oil, [...]

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